Ayurvedic Health Consultations
Ayurvedic health consultations start with the whole picture of your health (body, mind and spirit). Before the consultation, you’ll fill out a wellness questionnaire that will get you ready to talk with your practitioner about where you have been in your state of health, where you are now and where you can go.
Astra will help you better understand your unique constitutional makeup and ways to uncover your true state of health. You’ll come away with recommendations on what and how to eat, daily routine, and treatments. This is a true holistic practice that can help you find greater balance in every aspect of your life.
Our consultations are designed to show you the power of Ayurveda so you can become your own healer and improve your health, no matter what is thrown in your path. Initial consultations are up to 75 minutes to allow for a thorough assessment. Follow-up sessions may be shorter or longer based on your needs. We can use zoom, telephone and FaceTime to connect with you wherever you are.